Today's Mantra
I adapt my beliefs when the evidence demands it.
Reflection Question
What belief are you defending not because it's true, but because abandoning it would require admitting you were wrong?
Application Tip
Identify one opinion you've held for years—on politics, work, relationships, or yourself. Spend fifteen minutes today actively seeking evidence that contradicts it. Read an article from a perspective you usually dismiss. Ask someone who disagrees with you to explain their reasoning without interrupting. Don't aim to switch sides; aim to understand what you might be missing. At the end, write one sentence summarizing what you learned. If the facts haven't changed, your confidence is earned. If they have, your willingness to shift is proof of intellectual courage, not weakness.
